Most Inspiring Book of 2009?

Do you spend much time in reflection?  Not just on the big stuff of life but on the experiences you have had, the way you have spent your time and the lessons you have learned along the way.  It is a good way to learn, in fact, it is a critical part of learning.

Experience, reflection, generalization and action are all part of the learning cycle.   Of course, experience draws us in a lot easier than reflection.  And action?  Does that involve change?  That can be unsettling.

So, how about taking some baby steps in reflection?  What book inspired you the most in 2010?  What was it that inspired you? What principles were you able to pull out and use in your life?  And what action did you take as a result?

You might want to keep the last questions private.  However, if a book has inspired you enough to take action I’d love to hear about it!

I’ll let you know mine after some reflection!

Deciding on the H1N1 Vaccine

Last week a friend of mine encouraged me with the zeal of an evangelist to get a shot as soon as the vaccine was available.  She told me that there are churches encouraging their congregation to get the vaccine and perhaps our church should do the same thing. After all it is the responsible thing for community leaders to do.

This morning I received an email from another friend that discussed the dangers of the vaccine and warned me not to get it or at least consider the risk of the vaccine.

Today the Globe and Mail ran an article saying “fewer Canadians are interested in getting the H1N1 flu shot”.  I’m still sitting on the fence on  this one.  Maybe it is Canadian to be skeptical of hype.  All the  hype around this flu and the vaccine concerns me as much as getting the flu.

While I am sure the risk is real – we’ve all seen the news clips and read the horror stories – I also wonder how severe the risk is.

According to an article I read on CBCNews.ca,

GlaxoSmithKline, which is under contract to produce 50 million vaccine doses for Canada, released the initial results of its first trial on the inoculation on Monday, based on tests on 130 healthy German volunteers aged 18 to 60.

The trial was designed to test the safety and effectiveness of the company’s swine flu vaccine, which includes an adjuvant to boost strength and stretch supplies of the serum.

More than 98 per cent of subjects who received a first dose of 5.25 micrograms of vaccine and the company’s AS03 adjuvant showed signs of protection three weeks later, compared with 95 per cent of those who received the vaccine without the adjuvant, the company said. But the study did not look at the dose GSK is using in the Canadian vaccine, namely 3.75 micrograms plus adjuvant.

A statement from GSK said the formulation tested was “comparable to the expected final formulation of the adjuvanted vaccine.”

The company will also need to produce safety and effectiveness data for the smaller dose, said Dr. Allison McGeer, an influenza expert at Toronto’s Mount Sinai Hospital.

It is the adjuvant that worries many people as well as bad memories of past vaccines like last year’s flu shot that targeted the wrong strain of flu or more extreme the 1976 swine flu vaccine that led to an autoimmune disease that caused paralysis and death in some recipients.

It’s a tough call.  Do I want to be a human guinea pig? Is this vaccine all government hype? And where does GlaxSmithKline fit into this question?  Clearly the profit they will make on this vaccine will be huge.  How does that impact their credibility?

I’d love to hear what others are thinking.  I need to make a decision soon.

Find Your Strongest Life

Book Review

Find Your Strongest Life – Marcus Buckingham

When I heard that Marcus Buckingham had written a book about Strengths that focused on women I wondered if he was using the Chicken Soup for the Soul books as his model for selling books.  You know the model.  A book sells well so we start spinning off books that follow the same format but change the content enough to target a new market or a niche market.  When Thomas Nelson offered it for review I signed up.

I have been a big fan of Marcus Buckingham and I love his model of focusing on strengths. Find Your Strongest Life, What the Happiest and Most Successful Women Do Differently did not disappointment. I am excited about this book and how it will help me and have made notes on how I think I can use it with the women I mentor, coach and teach.

One of the things I love about this book is that the Strong Life Test is free.  Previous books by Marcus Buckingham have included a different test called the StrengthFinder Profile. Those books require you to purchase the book to access the code for the test. This book offers the test free to anyone.

This book has a lot of great information for women.  I love how Buckingham has been able to write this book with such amazing sensitivity to women. He seems to really understand and appreciate the complex choices that women face and how these changes can lead us away from the things that make us strong and into a life that drains our energy and leave us feeling weak.

So many women I know have fallen into this trap. And it often takes a crisis or a breakdown to bring this us to a place where we are able to put ourselves first.  And unless we begin living our lives with integrity we are living a lie.  Integrity means making choices that are true to ourselves.  Others may not agree or be happy with our choices but the option is that we end up weak and living our one life in reaction to everyone else.

I plan to write more about this book. I am in Germany right now. It’s my first trip to Europe and I am loving this country.  Find Your Strongest Life has been the perfect read for me as I travel and have an opportunity to reflect on my life away from my daily routines.  I strongly recommend it to any woman who is wondering if she is on the right track.strengths

Honoured

Tonight I had an experience that was an honour. I had an opportunity to sit with an incredible group of women having a focused conversation about women in leadership. As we shared our stories over a bottle of wine (Schillerwein) one of them brought from her hometown we were deeply moved by the journey we have been on. I will write more about the time I am spending in Germany and I will need time to process it.

For now I want to encourage you to share your story with those people around you. I am blessed to be trusted by these women enough to be told their stories.

I will be back to more faithful writing after Thanksgiving.

Flow – For Love Of Water

FLOWWe stopped buying plastic water bottles a couple of years ago after our environmentally conscious son led by example. We did this because we realized that our tap water is actually as good as any of the bottled water out there and because having a blue box full of empty plastic water bottles was excessive.  I didn’t think there was much more we could do until we had dinner with friends on Friday night.

During our conversation we began talking about documentaries. It seems like more and more of our friends are watching documentaries instead of your typical Hollywood movies. I don’t know if it is a statement on the caliber of movies right now. It is interesting that one of the most impressive movies this summer, District 9, was actually done in the style of a documentary.  Maybe that will be a whole other blog post!

The movie, FLOW, was mentioned.  Our friend was uncharacteristically passionate about it so we decided to check it out.  Literally it seems because it was at our local library.

If you haven’t heard of the movie here is a little about it from the press kit:

Irena Salina’s award-winning documentary investigation into what experts label the most important political and environmental issue of the 21st Century – The World Water Crisis.

Salina builds a case against the growing privatization of the world’s dwindling fresh water supply with an unflinching focus on politics, pollution, human rights, and the emergence of a domineering world water cartel.

Interviews with scientists and activists intelligently reveal the rapidly building crisis, at both the global and human scale, and the film introduces many of the governmental and corporate culprits behind the water grab, while begging the question “CAN ANYONE REALLY OWN WATER?”

Beyond identifying the problem, FLOW also gives viewers a look at the people and institutions providing practical solutions to the water crisis and those developing new technologies, which are fast becoming blueprints for a successful global and economic turnaround.

I was unprepared for how disturbed I was after watching this movie.  I don’t know what bothered me more – that corporations are selling water to the poor,  the control and lack of accountability  of the World Bank in financing big business or the displacing millions of people to build dams ( Up the Yangtze is another documentary on the fallout of building the Three Gorges Dam).

It sickens me and makes me angry to think about the oppression of the poor, destruction of our environment and the power of big business.

In the meantime I invite  you to join me in signing ARTICLE 31

Sign the petition to add a 31st article to the Universal Declaration of Human Rights, establishing access to clean water as a fundamental human right.

Sign the Petition Here